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Black Bean Burger

Print Recipe
Total Time 20 minutes
Servings 4

Equipment

  • Fork
  • Skillet
  • Spatula

Ingredients

  • 15 oz canned black beans (drained, rinsed, and patted dry⁣)
  • ¼ cup chunky salsa
  • ¼ cup whole wheat breadcrumbs
  • ½ cup ground walnuts
  • ½ tsp cumin
  • 1 tsp chili powder
  • 1 tsp garlic powder
  • salt (to taste)
  • 1 tbsp olive oil

Instructions

  • Mash black beans in a medium bowl with a fork until they are mostly broken up but there are still some whole beans visible. ⁣
  • Add all remaining ingredients, except olive oil, and stir to combine. Form into 4 patties.⁣
  • Heat olive oil in a skillet over medium-low heat. Place the patties in the skillet and cook for 5 minutes on the first side then flip carefully and cook another 5 minutes or until the burgers are heated through. ⁣
  • Serve on a heated bun with all of your favorite burger fixings. Enjoy!